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Baked Spicy French Fries

  • Writer: Katherine Stepanek
    Katherine Stepanek
  • Mar 25, 2018
  • 1 min read

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YIELD 4 servings

ACTIVE TIME 10 min
TOTAL TIME 35 min


INGREDIENTS

  • 2 egg whites

  • 1/2 teaspoon chili powder

  • 3/4 teaspoon ground cumin

  • 1/4 teaspoon black pepper

  • 1/2 teaspoon table salt

  • 2 large potatoes


INSTRUCTIONS

  1. Preheat oven to 425 degrees F. Spray a nonstick baking sheet with nonstick cooking spray.

  1. In a large bowl, combine all ingredients; toss to coat. Transfer to the baking sheet.

  2. Bake until potatoes are barely tender, about 15 minutes.

  3. Increase the oven temperature to broil; broil until crispy, about 10 minutes. Serve at once.



NUTRITION


Calories 130.0

Total Fat 4.0 g

Saturated Fat 1.0 g

Polyunsaturated Fat 0.0 g

Monounsaturated Fat 0.0 g

Cholesterol 0.0 mg

Sodium 320.0 mg

Potassium 260.0 mg

Total Carbohydrate 21.0 g

Dietary Fiber 2.0 g

Sugars 0.0 g

Protein 2.0 g

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NOTE: Some of these recipes and images are mine, and others have been sourced from throughout the internet.  The nutrition information for each recipe comes from either the recipe source, or a nutritional site, such as SparkPeople.

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