Banana "Ice Cream"

YIELD 4 servings

ACTIVE TIME 5 min

TOTAL TIME 5 min

INGREDIENTS

• 2 medium over-ripe frozen bananas (240g)

• 1/4 cup milk of choice or canned coconut milk (60g)

• pinch uncut stevia OR 1 1/2 tsp sugar or sweetener of choice

• 2 tsp lemon juice

• 1/16 tsp salt

INSTRUCTIONS

1. Combine ingredients in a blender or food processor, and blend until completely smooth.

2. Once it is completely done, you can add your flavor. You can stick to peanut butter & chocolate, or add fresh fruit like raspberries or strawberries to make more of a sorbet; coconut; chocolate syrup instead of cocoa powder… whatever you want. Go crazy.

3. Put in a plastic bag and freeze ten minutes, then cut a hole in the bag’s edge and squeeze out in a swirl.

NUTRITION

Calories 61

Total Fat 0.5g

Saturated Fat 0.3g

Cholesterol 1mg

Sodium 43mg

Total Carbohydrate 14.4g

Dietary Fiber 1.5g

Total Sugars 8.1g

Protein 1.2g