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Banana Oatmeal Breakfast Cookies

  • Writer: Katherine Stepanek
    Katherine Stepanek
  • Mar 26, 2018
  • 1 min read
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YIELD 24 bites

ACTIVE TIME 10 min
TOTAL TIME 25 min


INGREDIENTS

  • 2 ripe bananas

  • 1/3 cup almond butter (I used crunchy)

  • 1/4 cup unsweetened applesauce

  • 2 tablespoons unsweetened soy milk

  • 2 tablespoons maple syrup

  • 1 teaspoon vanilla

  • 1/4 cup whole wheat flour

  • 1 1/2 cups rolled oats

  • 1 cup quick oats

  • 1/2 teaspoon cinnamon


INSTRUCTIONS

  1. Preheat oven to 350 degrees.

  1. In a large bowl, mash the bananas with a fork until smooth. Mix in the almond butter, applesauce, soy milk, maple syrup, and vanilla.

  2. In a medium bowl, mix the flour, oats, and cinnamon. Pour the dry ingredients into the large bowl, and mix together.

  3. Drop spoonfuls onto an ungreased baking sheet, and bake for 12 minutes or until slightly brown.



NUTRITION


Calories 74

Total Fat 2.6 g

Saturated Fat 0.3 g

Polyunsaturated Fat 0.0 g

Cholesterol 0 mg

Sodium 1 mg

Total Carbohydrate 11.1 g

Dietary Fiber 1.4 g

Sugars 2.6 g

Protein 2.1 g

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NOTE: Some of these recipes and images are mine, and others have been sourced from throughout the internet.  The nutrition information for each recipe comes from either the recipe source, or a nutritional site, such as SparkPeople.

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