Chicken Parmesan Pizza

YIELD 6 servings

ACTIVE TIME 20 min

TOTAL TIME 40 min

INGREDIENTS

• 1 pound whole-wheat pizza dough

• 1½ cups shredded cooked chicken breast (8 ounces)

• ¾ cup pizza sauce, divided

• ¼ teaspoon garlic powder

• ¼ teaspoon crushed red pepper

• All-purpose flour for rolling dough

• 1 cup shredded low-fat mozzarella cheese or 4 ounces fresh mozzarella, torn into pieces

• ½ cup grated Parmesan cheese, divided

• ¼ cup thinly sliced fresh basil

INSTRUCTIONS

1. Preheat oven to 475°F. Coat a large rimmed baking sheet with cooking spray. Let dough stand at room temperature while you prepare the toppings.

2. Stir chicken, ¼ cup pizza sauce, garlic powder and crushed red pepper together in a small bowl.

3. Roll the pizza dough out on a lightly floured surface to the approximate size of the baking sheet. Transfer to the prepared baking sheet. Spread the remaining ½ cup pizza sauce over the dough. Spread the chicken mixture over the sauce. Top with mozzarella and ¼ cup Parmesan. Bake until browned and bubbling, 16 to 20 minutes. Sprinkle with basil and the remaining ¼ cup Parmesan.

NUTRITION

Calories 464

Total Fat 10.4g

Saturated Fat 9.3g

Cholesterol 114mg

Sodium 987mg

Total Carbohydrate 37.5g

Dietary Fiber 6g

Total Sugars 5.1g

Protein 55.7g